What is
865 Functional Fitness?
865 Functional Fitness takes a practical approach to strength and quality of life. The program we design for you will focus on strength, stability, and stamina. If you're ready to invest in your quality of life, keep reading!
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865 Functional Fitness is for Adults over 50.
Your customized program can deliver:
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Strength
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Overall fitness
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Confidence
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Independence
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Recovery after injury
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Ability to workout at home
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Relief from menopausal symptoms
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Improved mobility and stamina
The list goes on and is specific to you – we will tailor a program with your personal goals in mind.
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Are you ready to begin the next phase of your wellness journey? To schedule your personalized consultation and evaluation CLICK HERE.
We are currently serving clients in Knox, Blount, and Louden Counties (Tennessee).
What makes 865 Functional Fitness Different?
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We come to you - for consultation & for personal training - you don't need to leave home
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You can train one on one, with a friend or spouse, or with your friend group
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Your goals are our goals - we will build a program designed specifically for your needs
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Our founder is over 50 and understands (personally and clinically) the physical changes that come with "experience"
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NEW Service! You can now come to us. We are now serving clients at Restorative Functional Medicine in West Knoxville and at Rocky Top CrossFit in North Knoxville.
